Weigh In record (no journal entry) for 06 January 2022
|
61.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
381 kcal
|
Fat: 10.04g | Prot: 27.62g | Carbs: 43.61g.
Lunch: Filé de Frango Grelhado, Sorvete Itália Sorvete de Brownie, Batata Doce. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabenassar's Weight History
|