gabenassar's Journal, 06 Jan 22

Weigh In record (no journal entry) for 06 January 2022
61.4 kg Lost so far: 3.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:
381 kcal Fat: 10.04g | Prot: 27.62g | Carbs: 43.61g.   Lunch: Filé de Frango Grelhado, Sorvete Itália Sorvete de Brownie, Batata Doce. more...
Gaining 0.2 kg a Week



     
 

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gabenassar's Weight History


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