Weigh In record (no journal entry) for 06 January 2022
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1873 kcal
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Fat: 22.44g | Prot: 65.85g | Carbs: 149.06g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Меридиан Икра Лососевая, Арзамасский Хлеб Изделия Хлебобулочные Отрубные. Lunch: Сырники Сырники, Сырники Сырники. Dinner: Рыбарь Плотва, Красное Яблоко, Пиво. more...
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Gaining 0.7 kg a Week
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coldatovaelena1206's Weight History
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