Weigh In record (no journal entry) for 06 January 2022
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84.1 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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523 kcal
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Fat: 10.63g | Prot: 34.04g | Carbs: 72.73g.
Breakfast: REWE Beste Wahl Superfruit Beeren Mix, Äpfel, Danone Fruchtzwerge, Exquisa Skyr. Lunch: Mandarine, Aldi Salatcup Hähnchen. more...
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Losing 0.7 kg a Week
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San Dro2401's Weight History
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