Weigh In record (no journal entry) for 06 January 2022
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67.8 kg
Lost so far: 7.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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277 kcal
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Fat: 2.90g | Prot: 13.40g | Carbs: 44.79g.
Breakfast: Low Fat Milk, Weet-Bix Weet-Bix. more...
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Losing 0.7 kg a Week
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NetjiesV's Weight History
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