Weigh In record (no journal entry) for 06 January 2022
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96.7 kg
Lost so far: 1.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1709 kcal
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Fat: 63.21g | Prot: 68.94g | Carbs: 175.89g.
Breakfast: Heidelbeeren, Himbeeren, Kakaopulver (Ungesüßt), Milch 1,5%, Minderleinsmühle Familienmüsli, Kaffee mit Milch. Lunch: Himbeeren, REWE Peperoni nach Griechischer Art, Tomaten, Kopfsalat, Cheddar-Käse, Hacker-Pschorr Münchner Hell, REWE Bio Rinderhackfleisch, Prime Burger Hamburger Brötchen mit Sesam. Dinner: Alkoholfreies Bier, Schnittlauch, Butter, Schwarzbrot, Tomaten, Schnittlauch, Butter, Gut & Günstig Lachsschinken, Wasa Delicate Thin Crisp Rosemary & Salt. more...
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Losing 2.1 kg a Week
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image-market.de's Weight History
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