Weigh In record (no journal entry) for 06 January 2022
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69.4 kg
Lost so far: 45.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1392 kcal
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Fat: 53.63g | Prot: 92.38g | Carbs: 139.12g.
Breakfast: Zucker, Gutes Land Kondensmilch 7,5%, San Fabio Salami Spianata Romana , Castello Höhlenkäse Leicht, Milfina Streichfein Ungesalzen, Schwarzbrot. Lunch: Dattel, Arla Skyr Natur, Banane. Dinner: Gekochtes Ei, Zucker, Dinkelbrot, Gemischter Salat mit Dressing. Snacks/Other: Nutella Nutella, Mitakos Baklava, Aldi Hänchenbrust-Filetstücke, REWE Bio Joghurt Mild 3,8%. more...
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Losing 0.2 kg a Week
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Glückschöpferin's Weight History
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