Weigh In record (no journal entry) for 06 January 2022
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72.2 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1478 kcal
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Fat: 33.65g | Prot: 106.86g | Carbs: 184.05g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Leblebi. Lunch: Filiz Sebzeli Makarna, Kepekli Ekmek, Eker Ayran, Mevsim Salata, Köri Soslu Tavuk. Dinner: Leblebi, Sade Yoğurt (Tam Yağlı Süt), Eti Lifalif Kuru Meyveli Müsli, Nimet Kepekli Grissini, Herbalife Protein Bar, Herbalife Rebuild Strength. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 0.7 kg a Week
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Edizcang's Weight History
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