Weigh In record (no journal entry) for 05 January 2022
|
62 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
1682 kcal
|
Fat: 72.04g | Prot: 129.71g | Carbs: 124.56g.
Breakfast: Huevo, Taeq Mantequilla de Mani, Bimbo Tostadas Integrales. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa Cocida. Dinner: Guadalupe Mogolla Integral. Snacks/Other: El Nogal Ajonjolí , Palitos de Pan, Taeq Mantequilla de Mani, Banano, Bimbo Tostadas Integrales. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellis johana teran's Weight History
|