Weigh In record (no journal entry) for 05 January 2022
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57.2 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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339 kcal
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Fat: 12.28g | Prot: 13.69g | Carbs: 44.19g.
Breakfast: Nescafé Café com Leite, Nescafé Café com Leite. Lunch: Queijo Colby, Mexerica. Dinner: Vinagre, Alface Rúcula. more...
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Losing 2.8 kg a Week
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fernandasimsen's Weight History
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