Weigh In record (no journal entry) for 03 January 2022
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65.3 kg
Lost so far: 13.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1386 kcal
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Fat: 66.00g | Prot: 49.07g | Carbs: 148.69g.
Breakfast: Я Морс Ягодный , Сыр Российский, Сосиски Молочные, Русский бисквит Бисквитное Пирожное, Кофе (из Молотых Зерен). Lunch: Grow Food Плов с Говядиной, Пицца с Мясом. more...
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Losing 1.4 kg a Week
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Кристина1010's Weight History
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