Weigh In record (no journal entry) for 05 January 2022
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122.2 kg
Lost so far: 5.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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670 kcal
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Fat: 37.02g | Prot: 9.12g | Carbs: 73.51g.
Breakfast: Kirkland Signature Poppy Seed Muffin, Green Mountain Coffee Breakfast Blend K-Cup, International Delight White Chocolate Raspberry Coffee Creamer. Lunch: Great Value Sugar Free Lemonade Drink Mix, Butter (Salted), Mission Street Tacos Flour Tortillas. more...
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Losing 0.6 kg a Week
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Tink1953's Weight History
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