YvonneHarper's Journal, 15 May 14

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Weigh In record (no journal entry) for 15 May 2014

90.5 kg Lost so far: 2.4 kg. Still to go: 31.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2014:

1171 kcal

Fat: 48.86g | Prot: 62.42g | Carbs: 127.00g. Breakfast: Naturally Select Chocolate & Nut Trail Mix, Kellogg's FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge. Lunch: Water (Bottled). Dinner: J&C Enterprises Sweet Corn Tamales, Pork Chops (Top Loin, Boneless). Snacks/Other: Edy's Outshine Fruit Bars - Strawberry. more...

3330 kcal

Exercise: Dance (fast step, aerobic) - 45 minutes, Desk Work - 16 hours, Sleeping - 7 hours and 15 minutes. more...

Gaining 0.2 kg a Week

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YvonneHarper's Journal, 15 May 14

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YvonneHarper's Weight History