Weigh In record (no journal entry) for 05 January 2022
|
75.4 kg
Lost so far: 11 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
824 kcal
|
Fat: 40.40g | Prot: 20.80g | Carbs: 89.40g.
Lunch: Dr. Oetker Bistro Flammkuchen Vegetarisch. Snacks/Other: Zentis Marzipanbrote. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|