Weigh In record (no journal entry) for 05 January 2022
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51.3 kg
Lost so far: 7.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1329 kcal
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Fat: 40.56g | Prot: 61.18g | Carbs: 165.39g.
Breakfast: Trauth Dairy Fat Free Skim Milk, Folgers Classic Decaf Coffee, Food Club Crunchy Raisin Bran. Lunch: Birds Eye Mac & Cheese, Peter Piper Pizza Garlic Cheese Bread, Knorr Pasta Sides - Alfredo, Peter Piper Pizza Italian Chef Salad. more...
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steady weight
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genealogy.joan's Weight History
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