Weigh In record (no journal entry) for 05 January 2022
|
59.8 kg
Lost so far: 12 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
676 kcal
|
Fat: 16.49g | Prot: 30.15g | Carbs: 106.15g.
Breakfast: Café, Santa Clara Leche Entera, Yoplait Yoghurt Natural, Granvita Granola 0% sin Azúcar, Manzana Amarilla Golden Delicious. Lunch: Zumo de Limón, Aguacate, Neptuno Filete de Pescado Empanizado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cinthya.A's Weight History
|