Weigh In record (no journal entry) for 16 February 2018
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1191 kcal
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Fat: 22.58g | Prot: 83.86g | Carbs: 160.70g.
Breakfast: Cafezinho, Pão Branco. Lunch: Feijão Carioca, Peixe no Forno ou Grelhado, Arroz Branco (Cozido). Dinner: Ovo Mexido, Feijão Carioca, Arroz Branco (Cozido). more...
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janainaabrante's Weight History
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