Weigh In record (no journal entry) for 05 January 2022
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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473 kcal
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Fat: 23.28g | Prot: 36.42g | Carbs: 30.42g.
Breakfast: Água da Torneira, Maçã. Dinner: Alface, Friboi Carne Moída de Acém. Snacks/Other: Alface, Friboi Carne Moída de Acém, Tomates. more...
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Gaining 0.2 kg a Week
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vespasiano17's Weight History
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