Weigh In record (no journal entry) for 02 January 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2326 kcal
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Fat: 94.70g | Prot: 82.21g | Carbs: 279.46g.
Lunch: Gekochtes Sauerkraut, Wildschweinbraten, Gourmet Finest Cuisine Herzogin-Kartoffeln, Bördegold Ofenkroketten. Dinner: Harry Anno 1688 Rustikal, Arla Kaergarden Gesalzen, Grünländer Mild & Nussig, Grüner Tee. Snacks/Other: Stollen, Krüger Cappuccino Stracciatella, RUF Schlemmer Creme Zitrone, Vöslauer Orange , Afri Cola Afri Cola ohne Zucker. more...
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2329 kcal
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Exercise:
Aktiv kcal - Diff. Sport - Gehen - Schritte - 1 hour and 1 minute, Hiking - 47 minutes, Resting - 15 hours and 51 minutes, Sleeping - 6 hours and 21 minutes. more...
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Gaining 0.0 kg a Week
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Hildemar19's Weight History
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