Weigh In record (no journal entry) for 05 January 2022
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60 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2156 kcal
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Fat: 101.76g | Prot: 43.34g | Carbs: 268.36g.
Breakfast: ВкусВилл Творожник. Lunch: Черемушки Полюшко, Огурец (с Кожурой), Жареное Яйцо, Картофель с Грибами. Snacks/Other: У Палыча Торт Птичка Клубника со Сливками . more...
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Gaining 0.1 kg a Week
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