Weigh In record (no journal entry) for 05 January 2022
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73.6 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1314 kcal
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Fat: 48.03g | Prot: 68.24g | Carbs: 113.95g.
Breakfast: Devonsheer Melba Rounds - Classic, Great Value Sharp Cheddar Cheese, Great Value Half & Half, Cantaloupe Melons, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water. Lunch: Olive Oil, Apples, Mixed Salad Greens. Dinner: Poultry Gravy, White Bread, Turkey Meat. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 66.0 kg a Week
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Pearsall30-34's Weight History
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