Weigh In record (no journal entry) for 05 January 2022
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53.3 kg
Lost so far: 3.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1675 kcal
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Fat: 53.15g | Prot: 70.48g | Carbs: 225.73g.
Breakfast: Cream Cheese Naturell 23%, Sesam. Lunch: Hälsans Kök Veganska Bullar, Olive Oil, Crushed Tomatoes (Canned) , Barilla Fusilli. Dinner: Korvbrödsbagarn Potato Burger Bun, Garant Juicy Vegan Burger, Ketchup , Mayonnaise , Olive Oil. Snacks/Other: Kärnsund Surdegsbröd, Kaviar, Arla Lätt Crème Fraiche, Egg, Alpro Soya Original, Sugar, Apple Juice Drink, Persimmon, Tangerines (Mandarin Oranges) . more...
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Gaining 2.8 kg a Week
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newfoundcarla's Weight History
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