Weigh In record (no journal entry) for 05 January 2022
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70.6 kg
Lost so far: 8.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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927 kcal
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Fat: 39.35g | Prot: 37.90g | Carbs: 106.04g.
Breakfast: Granum Granola, Itambé Iorgute . Lunch: Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Salada de Maionese, Tomates, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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analucmoura's Weight History
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