Weigh In record (no journal entry) for 02 January 2022
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49.2 kg
Lost so far: 6.9 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1490 kcal
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Fat: 56.54g | Prot: 62.88g | Carbs: 163.11g.
Breakfast: Crema di Pistacchio, Panettone. Lunch: Salame Secco o Duro, Verdure Fritte in Pastella (Pakora), Olio Extra Vergine di Oliva, Ricotta, Barilla Pasta. Dinner: Caco Mela, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Broccoli Cotti (da Freschi, senza Aggiunta di Grassi in Cottura). Snacks/Other: Vino Rosso da Tavola, Alesto Anacardi, Cioccolatino. more...
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Losing 0.4 kg a Week
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Eleonoralav95's Weight History
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