Tarina1's Journal, 05 Jan 22

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Weigh In record (no journal entry) for 05 January 2022

114.8 kg Lost so far: 3.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:

1345 kcal

Fat: 39.64g | Prot: 71.82g | Carbs: 144.22g. Breakfast: Zucker, Hohes C Orangensaft. Lunch: Erasco Tomatensuppe , Zucker. Dinner: Hähnchengeschnetzeltes, Erbsen, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Schöller Eiskonfekt, Zucker, Studentenfutter. more...

378 kcal

Exercise: Housework - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

Gaining 2.8 kg a Week

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Tarina1's Journal, 05 Jan 22

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Tarina1's Weight History