Weigh In record (no journal entry) for 05 January 2022
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105.2 kg
Lost so far: 12.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2110 kcal
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Fat: 79.37g | Prot: 80.37g | Carbs: 261.12g.
Breakfast: Äpfel, Milsani Laktosefreie Fettarme H-Milch, Aldi Haferflocken. Lunch: Edeka Mischgemüse, Kartoffeln (Schale, Gesalzen, Gekocht), Knorr Sauce Hollandaise Light. Dinner: Aldi Esrom, Lidl Eiweißbrot. Snacks/Other: Camembert, Alkoholfreies Bier, Ritter Sport Mini Karamell, Tortilla Mais-Chips. more...
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Losing 1.8 kg a Week
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Annemädchen's Weight History
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