Weigh In record (no journal entry) for 05 January 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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991 kcal
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Fat: 54.34g | Prot: 83.48g | Carbs: 37.01g.
Breakfast: Сыр Российский, Яйцо (Целое), Шашлык Куриный. Lunch: Свиная Отбивная, Хохланд Творожный Сыр, Dr. Korner Хлебец Гречневый, Кофе с Молоком. Snacks/Other: Оладьи на Кефире. more...
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Gaining 0.2 kg a Week
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korniuksvetlana's Weight History
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