Weigh In record (no journal entry) for 15 May 2014
|
150 kg
Lost so far: 5 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 35.50g | Prot: 114.03g | Carbs: 109.15g.
Breakfast: Хек, Киви, Банан, Мёд, Овсянка, Грецкие Орехи. Lunch: Огурец (с Кожурой), Помидоры, Зеленая Капуста, Лента Свекла с Чесноком. Dinner: Яичный Белок, Простоквашино Кефир 2,5%. Snacks/Other: Киви. more...
|
Losing 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
сорочанаталия's Weight History
|