Weigh In record (no journal entry) for 05 January 2022
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102.5 kg
Lost so far: 15.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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831 kcal
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Fat: 29.94g | Prot: 33.24g | Carbs: 107.48g.
Breakfast: Schweinelende (Filet), Gutes Land Frischkäse Kräuter, Aldi Räucherlachs, Tomatenmark, Gekochtes Ei, Schwarzbrot. Lunch: Langnese Cremissimo Amarena Kirsch, Gemüsesuppe, Hela Barbecue Gewürzketchup. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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