Weigh In record (no journal entry) for 05 January 2022
|
57.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
543 kcal
|
Fat: 6.41g | Prot: 12.40g | Carbs: 108.23g.
Breakfast: Äpfel, Honig, Ener Bio Porridge Frucht . Snacks/Other: Banane. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|