Weigh In record (no journal entry) for 15 May 2014
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68.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 57.99g | Prot: 67.90g | Carbs: 291.43g.
Breakfast: Kaffee mit Milch, Nutella Nutella, Wasa Vollkorn, Activia Cerealien 1,5% Fett, Granny Smith Äpfel, Banane. Lunch: Gurke (mit Schale), Mozzarella, Tomaten, Frostkrone Mozzarella Sticks (ohne Dip), Red Bull Zero Calories, Corny Free Schoko, Schwartau Fruity Rote Früchte, Wassermelone. Dinner: Gekochtes Ei, Redlefsen Sülzkotelett, Baguette, Gurke (mit Schale), Tomaten. Snacks/Other: Beck's Bier (330 ml). more...
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Gaining 7 kg a Week
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tine2705's Weight History
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