Weigh In record (no journal entry) for 05 January 2022
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70 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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422 kcal
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Fat: 17.54g | Prot: 34.84g | Carbs: 28.89g.
Lunch: Бахетле Манты по-Домашнему Паровые. Dinner: Чай с Молоком, ВкусВилл Кумкват , Говядина Постная. more...
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Gaining 0.4 kg a Week
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