Weigh In record (no journal entry) for 05 January 2022
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113.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2004 kcal
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Fat: 110.48g | Prot: 78.32g | Carbs: 169.74g.
Breakfast: Bifi Salami, Bagel. Lunch: Almare Dill-Sahne-Heringsfilets, Marziale Burrata, St. Alpine Original Vinschgauer. Dinner: Erasco Reistopf mit Fleischklößchen, Kaufland Pomelo. more...
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Losing 1.4 kg a Week
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