Weigh In record (no journal entry) for 05 January 2022
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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769 kcal
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Fat: 41.50g | Prot: 26.93g | Carbs: 71.77g.
Dinner: Milfina Butter , Gemischter Salat mit Dressing, Putenschnitzel. Snacks/Other: Heißer Kakao, Milka Vollmilchschokolade. more...
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Losing 4.2 kg a Week
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melliunger's Weight History
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