prettysei's Journal, 05 Jan 22

-1.2kg감량
어리둥절,붓기빠졌나?
55.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:
891 kcal Fat: 8.54g | Prot: 84.12g | Carbs: 125.98g.   Breakfast: 하림 훈제 닭가슴살, 찐고구마. Lunch: 브로콜리, 하림 훈제 닭가슴살, 찐고구마. Dinner: 샤인머스캣, 딸기, 양상추 샐러드, 하림 훈제 닭가슴살. more...
Losing 9.1 kg a Week


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04 Jan 22 by member: 포켓키친

     
 

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