Weigh In record (no journal entry) for 05 January 2022
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87 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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938 kcal
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Fat: 75.59g | Prot: 26.12g | Carbs: 37.76g.
Breakfast: Колбаса Докторская, Здорово Пшеничные Цельнозерновые Хлебцы, Кофе с Молоком. Lunch: Венигрет, Кролик Тушеный. more...
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Gaining 0.6 kg a Week
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