Weigh In record (no journal entry) for 05 January 2022
|
72.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
642 kcal
|
Fat: 45.70g | Prot: 17.89g | Carbs: 40.20g.
Breakfast: Telur, Bimoli Minyak Goreng, Alpukat. Lunch: Cimory Fresh Milk Cashew. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murry purry's Weight History
|