Weigh In record (no journal entry) for 04 January 2022
|
62.6 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
1781 kcal
|
Fat: 108.01g | Prot: 73.96g | Carbs: 128.85g.
Breakfast: Бутерброд с Икрой, Салат Оливье, Котлета Домашняя, Селедка под Шубой, Конфета. Lunch: Бутерброд с Красной Икрой, Котлета Домашняя, Лаваш, Зеленые Оливки, Салат из Помидоров и Огурцов. more...
|
Losing 11.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
napo4ka17's Weight History
|