Weigh In record (no journal entry) for 04 January 2022
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61.2 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1881 kcal
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Fat: 69.12g | Prot: 94.38g | Carbs: 228.49g.
Breakfast: Ocean Spray 100% Juice Cranberry, Bob Evans Tomato Slices, Tanimura & Antle Romaine Lettuce, 365 Chia Seed, Strawberries, Wickedly Prime Coconut Toffee Roasted Cashews, Stonefire Naan Rounds Original, O Organics Old Fashioned Crunchy Peanut Butter, Great Value Old Fashioned Oatmeal, Egg, Bacon. Lunch: Sunny Select Classic Caesar Croutons, Tuscan Garden Garlic Caesar Dressing, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Dinner: Wal-Mart Sugar Free Strawberry Jelly, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Whole Wheat Bagel, Boiled Egg, Great Value Hot Dog Buns, Bar-S Foods Franks, Cooked Carrots, Chop't Broccoli, Whole Wheat Spaghetti. Snacks/Other: Tamale with Meat. more...
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Gaining 0.2 kg a Week
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MayraVRO's Weight History
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