Weigh In record (no journal entry) for 04 January 2022
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96.1 kg
Lost so far: 3.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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959 kcal
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Fat: 49.40g | Prot: 80.20g | Carbs: 50.10g.
Breakfast: Tirolez Queijo Mussarela Light Zero Lactose , Itambé Iogurte Zero Lactose . Lunch: Vigor Queijo Parmesão Ralado, Ervilhas, Tirolez Queijo Mussarela Light Zero Lactose , Tomates Cereja, Alface de Folha Verde. more...
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Losing 13.3 kg a Week
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lilimzanella's Weight History
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