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6.6%
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73.0 kg
Lost so far: 3.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1992 kcal
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Fat: 87.72g | Prot: 122.07g | Carbs: 205.66g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Orgain Organic Protein & Superfoods. Lunch: Classico Tomato & Basil Pasta Sauce, Farm Rich Breaded Mozzarella Sticks. Dinner: Celentano Cheese Ravioli, Taylor Farms Sweet Kale Chopped Kit with Poppyseed Dressing. Snacks/Other: Cheez-It Crackers, Nature's Bakery Original Fig Bar. more...
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Losing 5.1 kg a Week
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unrealities's Weight History
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