daphnie_regine's Journal, 04 Jan 22

Day 6 of 7 of 1200 deficit
73.8 kg Lost so far: 1.5 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2022:
930 kcal Fat: 54.00g | Prot: 27.00g | Carbs: 91.00g.   Lunch: Wendy's 10 Piece Spicy Chicken Nuggets. Snacks/Other: HEB Green Tea Citrus , Cheetos Flamin' Hot Popcorn , Pop Secret Movie Theater Butter Popcorn. more...
2453 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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daphnie_regine's Weight History


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