Weigh In record (no journal entry) for 04 January 2022
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114.8 kg
Lost so far: 6.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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610 kcal
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Fat: 27.60g | Prot: 30.36g | Carbs: 61.39g.
Breakfast: Camembert, Dinkelbrötchen. Lunch: Patros Original Feta, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Gebackene oder Gekochte Polenta. more...
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Gaining 0.3 kg a Week
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sven.wunsch's Weight History
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