Weigh In record (no journal entry) for 04 January 2022
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66215.4 kg
Lost so far: 0 kg.
Still to go: 66153.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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740 kcal
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Fat: 34.72g | Prot: 36.02g | Carbs: 69.88g.
Breakfast: Ovo Mexido, Brioche. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Ovo Cozido, Arroz Branco (Cozido). Dinner: Banana-Maçã. Snacks/Other: Piracanjuba Manteiga com Sal, Pão Francês, Sadia Mussarela. more...
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Losing 1076.1 kg a Week
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luanaevangelistavieira's Weight History
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