simgesoleum1's Journal, 04 Jan 22

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73 kg Lost so far: 0.2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2022:
1241 kcal Fat: 60.60g | Prot: 43.40g | Carbs: 148.20g.   Breakfast: Portakal, Ayva, Tam Buğday Ekmeği, Kapuska, Kızarmış Yumurta. Snacks/Other: Yer Fıstığı, Fındık, Kırmızı Lezzetli Elma, Mandalina, Mandalina. more...
Gaining 0.4 kg a Week

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Comments 
olur öyle halledersiniz siz 😊 
04 Jan 22 by member: tokbiri

     
 

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simgesoleum1's Weight History


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