Weigh In record (no journal entry) for 04 January 2022
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79.6 kg
Lost so far: 6.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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461 kcal
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Fat: 20.02g | Prot: 23.73g | Carbs: 46.90g.
Breakfast: Vollmilch, Honig, Rama Original, SPAR Milchbrötchen, Whey Protein, Vollmilch. more...
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Gaining 0.5 kg a Week
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biene775678's Weight History
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