Weigh In record (no journal entry) for 04 January 2022
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102.6 kg
Lost so far: 15.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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875 kcal
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Fat: 38.33g | Prot: 29.65g | Carbs: 104.46g.
Breakfast: Gutes Land Frischkäse Kräuter, Gekochtes Ei, Graubrot, Tomatenmark, Aldi Räucherlachs. Dinner: Freshona Sonnenmais, Hela Barbecue Gewürzketchup, Gemüsesuppe. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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