Weigh In record (no journal entry) for 04 January 2022
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94.3 kg
Lost so far: 2.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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451 kcal
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Fat: 13.88g | Prot: 18.20g | Carbs: 62.00g.
Breakfast: Sesambrötchen, Brunch Feine Kräuter, Cocktailtomaten, Gekochtes Ei. more...
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Losing 3.0 kg a Week
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killepitschmoni's Weight History
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