Weigh In record (no journal entry) for 04 January 2022
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107.7 kg
Lost so far: 6.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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228 kcal
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Fat: 5.05g | Prot: 24.12g | Carbs: 24.00g.
Lunch: Gemüsesuppe, Milbona High Protein Joghurt Blaubeere. more...
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Gaining 1.4 kg a Week
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outdoorbiggi's Weight History
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