Weigh In record (no journal entry) for 04 January 2022
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48.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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370 kcal
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Fat: 13.00g | Prot: 9.00g | Carbs: 54.50g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Snacks/Other: Starbucks Chocolate Chip Cookie. more...
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Losing 3.5 kg a Week
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istiana.nina's Weight History
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