Weigh In record (no journal entry) for 04 January 2022
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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939 kcal
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Fat: 38.18g | Prot: 48.77g | Carbs: 99.75g.
Dinner: Galbani Mozzarella Mini, Hähnchenbrustfilet, Gemischter Salat mit Dressing. Snacks/Other: K-Classic Wald-Heidelbeeren, Honig, Hemme Milch Naturjoghurt, Milka Vollmilchschokolade, Heißer Kakao. more...
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Gaining 1.1 kg a Week
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melliunger's Weight History
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